Life Coaching | Psychotherapy

What is the difference between life coaching and psychotherapy?


This is a common question as the field of coaching is rapidly increasing. Psychotherapy will explore the past to gain understanding in the present, whereas coaching will explore the present and create new possibilities for the future.


In the aspects of fee for service, insurance companies will reimburse for therapy services as they have not acknowledged the profession of coaching as a reimbursable service. Both approaches have the ability to help a client make changes where needed.

Give us a call and we will gladly help you determine which track is best for you.