Dr. Carmy Products
Dr. Carmy Aristor, founder of Destined Horizons, created practical tools that help therapists, caregivers, educators, and leaders protect their energy and strengthen their emotional health.
This section features Dr. Carmys signature wellness products, designed to support professionals who serve others. Each resource offers simple, evidence based strategies that reduce stress, prevent compassion fatigue, and promote sustainable mental wellness.
Explore guides, courses, and trainings created to help you stay grounded, balanced, and effective in both your work and personal life.
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Helping the Healers: Addressing Compassion Fatigue & Burnout
Reclaim your energy and prevent burnout in less than 60 minutes with this self-paced course designed for every helping professional.
In just 60 minutes, you will discover how to:
- Spot the early warning signs of burnout and compassion fatigue
- Understand how your nervous system contributes to exhaustion
- Build boundaries that protect your emotional energy
- Create a self-care plan that actually stick
What Helping Professionals Are Saying
Healing the Healer: A Therapist’s Guide to Growth, Boundaries, and Balance
Restore your calm and reconnect with yourself through this e-book made for healers, therapists, and caregivers who give deeply and need space to renew from within.
What is inside:
- Real stories and insights on how overgiving shows up in your body, mind, and work.
- Simple, real-life ways to say no, reset expectations, and make space for rest.
- A guided exercise to see what drains you, what sustains you, and how to restore balance.